Mount Laguna Renewal: Recovery Programs for Women in a Quiet Mountain Escape
Mount Laguna is a small, forested community located in the mountains of eastern San Diego County. Known for its hiking trails and cool breezes, it offers peace and solitude—but even peaceful places cannot shield us from life’s emotional burdens. Many women in Mount Laguna quietly struggle with addiction, anxiety, or trauma. At Rebound Support Group, we offer evidence-based recovery programs for women in Mount Laguna designed to support long-term healing and personal growth.
Two Treatment Paths That Respect Your Needs
You don’t have to leave your life behind to begin healing. We offer:
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Intensive Outpatient Program (IOP): Attend therapy several days per week while continuing to live at home.
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Inpatient Program: Provides 24/7 support in a structured environment for women who need a deeper level of care.
All treatment is accredited by the Joint Commission and follows clinical guidelines developed by ASAM.
Mental Health and Emotional Recovery
Mental wellness is at the core of our work. Our specialized mental health care programs for women help address anxiety, depression, and emotional exhaustion.
We also offer trauma and PTSD therapy for women, using trauma-informed care principles recommended by SAMHSA. These sessions allow you to safely process the past and build a stronger emotional foundation.
Tools for Managing Stress and Anxiety
Stress can disrupt recovery. That’s why our stress management programs for women in recovery offer practical techniques like mindfulness, emotional regulation, and time management.
Our anxiety management therapy for women provides step-by-step tools to manage panic, reduce overthinking, and regain control of your day.
Personalized, Research-Driven Care
Your journey is unique. That’s why we use research from NIDA to design individualized care plans. Whether you’re recovering from alcohol, fentanyl, or prescription medication misuse, your treatment is tailored for your success.
Our facility is licensed through California DHCS, meeting all state requirements for safe, ethical care.
Personal Growth Beyond Treatment
Healing means more than abstinence—it means discovering who you are. Our personal growth therapy sessions for women help you set goals, develop confidence, and move forward with clarity.
We also provide self-exploration therapy and relationship counseling for women facing mental health challenges. If you need extra resources, we’ll help you access support through CDSS.
Remote Therapy Options for Your Convenience
Live far from a clinic? No problem. Our San Diego County telehealth program allows you to access therapy from home with privacy and flexibility.
We also serve clients through Riverside County telehealth and San Bernardino County telehealth.
Start Your Journey in Mount Laguna
Your story can change. Our recovery programs for women in Mount Laguna offer the structure, support, and tools to help you take the next step.
Reach out to Rebound Support Group to begin today.
