National City Healing: Recovery Programs for Women in a Diverse Community
National City is one of the oldest cities in San Diego County, known for its strong community ties and cultural richness. But even in vibrant places, women can face personal challenges like addiction, trauma, or emotional stress. At Rebound Support Group, we provide structured recovery programs for women in National City. These programs are built for flexibility, allowing you to begin healing while staying connected to work, family, and community life.
Two Levels of Support to Fit Your Life
We offer two main types of care:
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Intensive Outpatient Program (IOP): Attend therapy multiple times per week while continuing to live at home.
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Inpatient Program: Offers 24/7 support in a safe, recovery-focused environment for women needing deeper care.
Both programs follow care standards from ASAM and are fully accredited by the Joint Commission, ensuring professional and ethical treatment.
Emotional and Mental Health Support
Recovery is about more than substance use. Our specialized mental health care programs for women address anxiety, depression, and emotional fatigue with supportive, evidence-based care.
If you’ve experienced trauma, our trauma and PTSD therapy for women helps you process and heal. These sessions are based on trauma-informed principles outlined by SAMHSA, offering safety, trust, and emotional support.
Learn to Handle Stress and Reduce Anxiety
Stress can affect recovery. That’s why we offer stress management programs for women in recovery to help you develop healthy routines and emotional control.
Our anxiety management therapy for women teaches grounding techniques, breathing exercises, and tools for reducing panic and increasing clarity.
Personalized, Science-Backed Treatment
Your plan is based on your goals and needs. We use research from NIDA to guide recovery from alcohol, fentanyl, or prescription drug use.
We are licensed by California DHCS, meaning your care is safe, legal, and of the highest quality.
Grow and Thrive Beyond Treatment
Healing continues beyond the clinic. Our personal growth therapy sessions for women help you regain confidence, build boundaries, and set goals for your future.
We also offer self-exploration therapy and relationship counseling for women facing mental health challenges. When extra support is needed, we connect you with CDSS resources for housing, childcare, and food assistance.
Get Support Wherever You Are
We know life is busy. That’s why our San Diego County telehealth platform lets you access therapy from your phone, tablet, or computer.
Need support outside the area? Explore our Riverside County telehealth or San Bernardino County telehealth services.
Begin Recovery in National City Today
You don’t have to wait for things to get worse. Our recovery programs for women in National City are here to help you build strength, clarity, and lasting change.
Take the first step with Rebound Support Group.
