Pine Hills Healing: Recovery Programs for Women in a Peaceful Backcountry Setting
Pine Hills is a serene, wooded area located just outside Julian in eastern San Diego County. Known for its natural beauty and quiet atmosphere, it offers a retreat-like setting that’s ideal for reflection. Still, many women living in or near Pine Hills face emotional challenges that aren’t visible—addiction, trauma, and anxiety. At Rebound Support Group, we provide trusted, structured recovery programs for women in Pine Hills that support healing, emotional growth, and long-term stability.
Choose the Care Plan That Works for You
We offer two treatment options tailored to meet different needs:
-
Intensive Outpatient Program (IOP): Ideal for women who want to continue living at home while attending structured therapy several times per week.
-
Inpatient Program: A full-time program with 24/7 care in a safe, supportive environment designed for deeper recovery.
Both options are accredited by the Joint Commission and follow standards developed by ASAM.
Compassionate Mental Health Support
Mental health is essential to healing. Our specialized mental health care programs for women treat anxiety, depression, and emotional burnout in a respectful, confidential setting.
We also offer trauma and PTSD therapy for women, built around trauma-informed principles promoted by SAMHSA. These sessions help women process difficult memories while restoring emotional safety.
Stress and Anxiety Management That Works
Stress is a common trigger for relapse. Our stress management programs for women in recovery teach techniques like breathwork, journaling, and scheduling to reduce emotional overload.
Additionally, our anxiety management therapy for women gives you tools to manage panic attacks, quiet intrusive thoughts, and build emotional resilience.
Personalized, Evidence-Based Recovery Plans
Your treatment plan is built using research from NIDA, ensuring strategies that are proven to work for women recovering from alcohol, fentanyl, and prescription drug misuse.
We’re also fully licensed through California DHCS, so every aspect of your care meets the highest standards.
Building a Life Beyond Recovery
We help women do more than stop using—we help them grow. Our personal growth therapy sessions for women focus on goal setting, confidence building, and discovering new purpose.
We also offer self-exploration therapy and relationship counseling for women facing mental health challenges. If you need help with food or housing, we’ll connect you with CDSS for vital resources.
Private Online Therapy Options
Live in a remote area or prefer privacy? Our San Diego County telehealth program provides convenient, secure access to care from the comfort of your home.
We also serve clients across the region through Riverside County telehealth and San Bernardino County telehealth.
Begin Your Recovery in Pine Hills
Even in quiet communities, emotional support matters. Our recovery programs for women in Pine Hills provide structure, compassion, and the tools you need to rebuild.
Get started today with Rebound Support Group.
