Poway Strength: Recovery Programs for Women in the City in the Country
Poway is a peaceful, family-friendly city often called “The City in the Country.” Its natural surroundings offer calm, but many women still face deep emotional struggles. Addiction, anxiety, and past trauma don’t disappear with the scenery. That’s why Rebound Support Group offers evidence-based recovery programs for women in Poway. We help you heal while supporting your daily responsibilities, relationships, and life goals.
Two Levels of Care That Work for You
Our programs are designed to meet different levels of need:
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Intensive Outpatient Program (IOP): Attend structured therapy several times per week while living at home and continuing with work or family duties.
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Inpatient Program: Offers 24/7 clinical support in a therapeutic, residential setting for women who need full-time care.
Both programs are accredited by the Joint Commission and follow guidelines from ASAM to ensure you receive high-quality treatment.
Focused Mental Health and Trauma Support
Our specialized mental health care programs for women treat conditions like depression, anxiety, and burnout. We tailor care to each woman’s emotional needs.
We also offer trauma and PTSD therapy for women, based on the trauma-informed care model developed by SAMHSA. These sessions prioritize your safety, self-awareness, and emotional healing.
Tools to Manage Stress and Anxiety
Stress can interrupt progress. Our stress management programs for women in recovery provide tools like time management, deep breathing, and self-regulation to help you stay centered.
Our anxiety management therapy for women includes techniques to reduce panic, quiet racing thoughts, and rebuild confidence.
Personalized Care Guided by Research
We don’t believe in one-size-fits-all treatment. Your recovery plan is shaped by research from NIDA and customized to address substance use involving alcohol, opioids, or prescription drugs.
Rebound Support Group is also licensed through California DHCS, which ensures every service meets strict state requirements.
Building a Future Beyond Treatment
In our personal growth therapy sessions for women, you’ll explore your values, regain confidence, and build a stable foundation for your future.
We also offer self-exploration therapy and relationship counseling for women facing mental health challenges. If you need additional assistance, we’ll connect you with CDSS for resources like housing and food programs.
Therapy from the Comfort of Home
If getting to a physical location is a barrier, you can still get support. Our San Diego County telehealth option lets you attend therapy online—on your own schedule.
We also serve surrounding communities with Riverside County telehealth and San Bernardino County telehealth.
Begin Recovery in Poway Today
You deserve a fresh start in a safe and supportive place. Our recovery programs for women in Poway provide the guidance and care you need to move forward.
Reach out now to Rebound Support Group.
