San Diego Renewal: Recovery Programs for Women in a Thriving City
San Diego is known for its beautiful beaches, diverse neighborhoods, and strong sense of community. But even in a vibrant city like this, many women face deep emotional struggles. Addiction, anxiety, trauma, and depression can affect anyone—regardless of background. At Rebound Support Group, we offer structured, flexible recovery programs for women in San Diego that help you heal without leaving your life behind.
Two Paths Toward Healing
Every woman’s recovery journey is different. That’s why we offer two levels of care:
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Intensive Outpatient Program (IOP): Participate in therapy several times a week while continuing to live at home and manage daily responsibilities.
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Inpatient Program: Provides full-time, 24/7 care in a supportive environment designed for deeper recovery and stability.
Both programs are accredited by the Joint Commission and guided by clinical protocols from ASAM.
Emotional Health and Trauma Support
Healing is more than stopping harmful behaviors. Our specialized mental health care programs for women address underlying issues like anxiety, depression, and emotional exhaustion.
If you’ve experienced past trauma, our trauma and PTSD therapy for women uses a trauma-informed model built on the principles of SAMHSA. These sessions promote safety, healing, and emotional resilience.
Managing Stress and Building Inner Strength
Stress and anxiety can make recovery more difficult. That’s why we offer stress management programs for women in recovery, where you’ll learn tools like emotional regulation, mindfulness, and grounding techniques.
Our anxiety management therapy for women focuses on calming overthinking, reducing panic, and building lasting inner peace.
Research-Based, Personalized Treatment
Every plan is backed by science and tailored to your needs. We follow evidence-based methods recommended by NIDA to help women recover from alcohol, prescription medications, and fentanyl use.
Our programs are licensed through California DHCS, ensuring safety, accountability, and compliance with state standards.
Beyond Sobriety: Rebuilding Your Life
Recovery is just the beginning. In our personal growth therapy sessions for women, we help you discover your strengths, rebuild your self-esteem, and plan for the future.
You’ll also receive self-exploration therapy and relationship counseling for women facing mental health challenges. If you need support beyond therapy, we’ll connect you with CDSS for essential services like food, housing, and family aid.
Access Virtual Therapy in San Diego
Busy schedule? No problem. Our San Diego County telehealth services allow you to attend therapy from home or anywhere else that’s convenient.
We also support nearby communities through San Bernardino County telehealth and Riverside County telehealth.
Start Recovery in San Diego Today
You don’t have to fight this alone. Our recovery programs for women in San Diego give you the tools, support, and compassion you need to move forward.
Begin now with Rebound Support Group.
