an Elijo Hills Support: Recovery Programs for Women in a Planned Coastal Community

San Elijo Hills, located in the coastal foothills of North County San Diego, is a vibrant and family-friendly master-planned community. With trails, top-rated schools, and town centers, it’s a place that values wellness and structure. Yet, beneath the surface, many women silently deal with addiction, anxiety, or emotional trauma. At Rebound Support Group, we offer proven recovery programs for women in San Elijo Hills, helping you regain control and rediscover peace of mind.

Two Recovery Options Built for Your Life

Our programs are flexible, meeting women where they are in their recovery:

• Intensive Outpatient Program (IOP): Multiple therapy sessions per week, designed for women who want to stay at home while receiving structured care.

• Inpatient Program: 24-hour support in a clinical setting, ideal for those needing more intensive therapeutic services and supervision.

All treatment is accredited by the Joint Commission and developed in accordance with standards from ASAM.

Mental Health and Emotional Support

Our specialized mental health care programs for women treat anxiety, depression, and other mental health conditions that often accompany substance use disorders.

We also provide trauma and PTSD therapy for women, using trauma-informed techniques recommended by SAMHSA. These safe, guided sessions help you explore and overcome difficult experiences.

Stress and Anxiety Management That Works

Everyday pressures can interrupt healing. Our stress management programs for women in recovery teach simple, practical ways to reduce stress and prevent emotional overload.

We also offer anxiety management therapy for women, giving you tools to manage panic, improve sleep, and build emotional resilience.

Individualized, Evidence-Based Plans

Each treatment plan is crafted using the latest research from NIDA, ensuring your care is effective whether you’re recovering from alcohol, fentanyl, or prescription medication use.

We are fully licensed through California DHCS, guaranteeing that our care meets the highest state standards for safety and quality.

Personal Growth and Long-Term Recovery

Sobriety is the beginning—not the end—of your journey. Our personal growth therapy sessions for women help you gain self-confidence, set personal goals, and define a new future.

We also offer self-exploration therapy and relationship counseling for women facing mental health challenges. If you need help with daily necessities, we can connect you to resources through CDSS.

Therapy at Home with Virtual Options

Whether you’re balancing family, work, or school, our San Diego County telehealth services allow you to receive care from the privacy of home.

We also offer remote access to Riverside County telehealth and San Bernardino County telehealth.

Start Recovery in San Elijo Hills Today

You don’t have to carry this burden alone. Our recovery programs for women in San Elijo Hills provide the tools, support, and clinical care to help you thrive again.

Contact Rebound Support Group and begin your path toward lasting recovery.