Solana Beach Renewal: Recovery Programs for Women in a Peaceful Coastal Town

Solana Beach is a charming coastal city known for its art scene, ocean views, and close-knit community. But even in serene places, many women silently face emotional struggles, addiction, or trauma. At Rebound Support Group, we offer comprehensive recovery programs for women in Solana Beach. Our goal is to help women heal in a way that supports their lifestyles and long-term goals—without having to leave their community.

Flexible Options for Effective Recovery

We offer two levels of care designed to meet you where you are:

• Intensive Outpatient Program (IOP): Participate in therapy multiple times a week while continuing to live at home and maintain daily routines.

• Inpatient Program: Offers full-time, 24/7 care for women who need a more structured and immersive healing environment.

Our programs are accredited by the Joint Commission and follow evidence-based guidelines from ASAM.

Addressing Emotional Wellness and Trauma

Recovery begins with mental and emotional health. Our specialized mental health care programs for women treat anxiety, depression, and emotional burnout using proven therapeutic approaches.

We also offer trauma and PTSD therapy for women, grounded in the trauma-informed care model promoted by SAMHSA. These sessions offer emotional safety and long-term healing strategies.

Practical Tools for Stress and Anxiety

Daily life can be overwhelming. That’s why we provide stress management programs for women in recovery, giving you tools to manage pressure with mindfulness, planning, and emotional regulation.

Our anxiety management therapy for women helps you calm racing thoughts, manage panic, and regain a sense of control.

Science-Backed, Personalized Treatment

We create individualized treatment plans using research from NIDA. Whether you’re recovering from alcohol, opioids, or prescription medications, we build your program around what works best for you.

All services are licensed through California DHCS, ensuring the highest safety and quality standards in California.

Growth That Lasts Beyond Treatment

Healing doesn’t stop with sobriety. Our personal growth therapy sessions for women help you build confidence, set goals, and move forward with purpose.

You’ll also benefit from self-exploration therapy and relationship counseling for women facing mental health challenges. If you need added support, we connect you with CDSS for help with housing, childcare, and food access.

Access Help From Home

We make it easy to get care. Our San Diego County telehealth program offers private, secure online therapy sessions from the comfort of your home.

We also offer virtual services through San Bernardino County telehealth and Riverside County telehealth.

Begin Your Journey in Solana Beach

You don’t have to travel far to find help. Our recovery programs for women in Solana Beach offer guidance, support, and tools for long-term success.

Start today with Rebound Support Group.