Finding Recovery in Shelter Valley: Holistic Support for Women on the Path to Healing

Tucked away in the quiet stretches of San Diego County, Shelter Valley offers a peaceful escape from the noise and pressures of everyday life. At Rebound Support Group, we bring that same sense of calm to our recovery programs for women. Whether you’re navigating substance use, past trauma, or mental health struggles, Shelter Valley can be the backdrop for your transformation.

Our programs combine evidence-based therapy with compassionate care, ensuring every woman has the tools to recover, grow, and thrive.

Recovery That Adapts to Your Life

We offer both inpatient and intensive outpatient programs (IOP) to support you at every stage of healing:

• Inpatient treatment offers round-the-clock clinical care, ideal for women seeking a highly structured environment.

• IOP allows you to live at home while attending regular therapy sessions during the week.

All programs are accredited by the Joint Commission and built using standards set by ASAM, providing safety, quality, and clinical excellence.

Targeted Mental Health and Trauma Support

Our approach goes beyond addiction treatment. We understand that many women face overlapping challenges such as depression, anxiety, and unresolved trauma. That’s why we offer:

• Specialized mental health care programs for women

• Depression treatment programs for women

• Anxiety management therapy for women

Women with trauma histories can also access trauma and PTSD therapy in a supportive, nonjudgmental setting. All care is informed by SAMHSA guidelines and delivered by trauma-sensitive professionals.

Tools to Build Confidence and Reduce Stress

Stress doesn’t have to derail your recovery. Our stress management programs for women in recovery help you develop healthy coping skills and build emotional resilience.

You’ll also benefit from:

• Personal growth therapy sessions for women

• Self-exploration therapy for women

• Relationship counseling for women facing mental health challenges

These programs encourage emotional insight and empower you to build healthy boundaries, improve communication, and rediscover your identity.

Evidence-Based Addiction Treatment

Our clinical team personalizes your treatment plan using research from NIDA, ensuring your care is both current and effective. Whether you’re seeking support for alcoholism, fentanyl addiction treatment, or prescription medication addiction, you’ll receive the guidance you need to stay on track.

Rebound Support Group is also licensed by California DHCS, reinforcing our commitment to safety, integrity, and accountability.

Community Resources and Whole-Person Support

Healing happens in many forms. That’s why we connect clients with additional services such as food assistance through CDSS, family resources, and wellness programs. If you’re struggling to rebuild your life, we’re here to help you every step of the way.

You can also access our fully remote telehealth services in San Diego County, offering secure, private care from the comfort of your home.

For those living just outside the area, we provide convenient online support through our
Riverside County and
San Bernardino County platforms.

Begin the Journey in Shelter Valley

You don’t need to go through recovery alone. Our recovery programs for women in Shelter Valley are designed to help you reclaim your health, dignity, and future.

Reach out to the Rebound Support Group today. Healing begins with connection.